Self Defense Class for Families

When the R's were out, Mr. R did a self defense class for our church and our sister church (two classes). I remember years ago attending these at Little Bear's camps in Colorado, but it was nice to do them again more recently. It was especially fun because I was the guy he got to demonstrate on (see pictures), whether it was a fake gun, knife, or just bare hands. (also called his quote "throwing dummy") :)
These classes are also great because they are for the whole family, there is something for everybody to learn.